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EPISODE · Sep 2, 2015 · 18 MIN

FVY 009: Why you should not set SMART goals

from Fit in Real Life

I used to think that goals needed to be SMART (specific, measurable, attainable, relevant and time-bound).  In this episode (part 2 of goal setting) I go over why you could, and maybe should, ditch SMART goals.  For the full show notes and my weekly success tracking sheet, go to www.tanjashaw.com/9.-Tanja :)

Episode metadata supplied by the publisher feed · Published Sep 2, 2015

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FVY 009: Why you should not set SMART goals

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