FW 52 - Dr Mike Banna And How He Lost Weight For Good Using Sustainable Habits

from Beyond The Mirror · host Jonny Landels

My guest today is Dr Mike Banna (@drmikethe2nd). He is a GP in West Sussex, and member of the British Society of Lifestyle Medicine. He is co-host of the Fitness Unfiltered Podcast and his own diet and fitness journey resulted in him losing almost half of his bodyweight. We have a fascinating discussion about his dieting journey.    

Episode metadata supplied by the publisher feed · Published Jun 5, 2020

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FW 52 - Dr Mike Banna And How He Lost Weight For Good Using Sustainable Habits

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