FW 52 - Dr Mike Banna And How He Lost Weight For Good Using Sustainable Habits

from Beyond The Mirror · host Jonny Landels

My guest today is Dr Mike Banna (@drmikethe2nd). He is a GP in West Sussex, and member of the British Society of Lifestyle Medicine. He is co-host of the Fitness Unfiltered Podcast and his own diet and fitness journey resulted in him losing almost half of his bodyweight. We have a fascinating discussion about his dieting journey.    

What this episode covers

My guest today is Dr Mike Banna (@drmikethe2nd). He is a GP in West Sussex, and member of the British Society of Lifestyle Medicine. He is co-host of the Fitness Unfiltered Podcast and his own diet and fitness journey resulted in him losing almost half of his bodyweight. We have a fascinating discussion about his dieting journey.

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FW 52 - Dr Mike Banna And How He Lost Weight For Good Using Sustainable Habits

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This episode is 53 minutes long.

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This episode was published on June 5, 2020.

What is this episode about?

My guest today is Dr Mike Banna (@drmikethe2nd). He is a GP in West Sussex, and member of the British Society of Lifestyle Medicine. He is co-host of the Fitness Unfiltered Podcast and his own diet and fitness journey resulted in him losing almost...

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