FW 60 - Lose Weight For Good With Habits That Last - With Alex Joseph

Today I have a great chat with certified nutritionist Alex. She is a donut-obsessed, former DJ and burnt-out finance executive. She now shows smart, successful business owners and execs who are sick to death of serial-dieter syndrome how to lose weight and keep it off forever. Alex went through her own remarkable transformation after she hit rock bottom and realised that being a workaholic was destroying her body, her health and her relationships. Her aim is to show people how to shift that weight, get their health and sanity back and stay that way for good.  She’s a self-confessed neuroscience geek and teaches people why the true key to success is in the mind. She is all about making life simple, which is why the words behaviour change, lifestyle change and habits are her MO.  To sign up for Operation 'Don't Call It A Comeback' please follow this link - https://page.nextstep-nutrition.com/comeback/