FW 62 - Lifestyle Is Medicine with James Lee

What this episode covers

Today I have a great chat with James Lee Founder of JL Fitness Solutions and Simple Sessions, Coach, MNU certified Nutritionist and Registered Pharmacist. James believes that what most people need is lifestyle improvement as a first step, rather than relying on medications. Working as a coach and nutritionist allows him to actually effect positive change in people's lives first hand. Hw believes a focus on maintaining physical freedom and improving nutritional habits is likely to have the largest impact on a population as a whole.

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 45 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on August 14, 2020.

What is this episode about?

Today I have a great chat with James Lee Founder of JL Fitness Solutions and Simple Sessions, Coach, MNU certified Nutritionist and Registered Pharmacist. James believes that what most people need is lifestyle improvement as a first step, rather...

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