Gaan jy vandag na jóú lyf luister?

As leierskaps- en lewensafrigter reis Gretha van der Merwe die wêreld vol om sakeleiers in die korporatiewe wêreld af te rig en op te lei. In hierdie eerste onderhoud oor haar debuutboek Lyfluister – jou innerlike kompas in donker tye, praat sy oor ‘n ander reis: haar ervaring met depressie, ‘n verlammende angsversteuring, konversiesteurnis, skokterapie in Stikland, spirituele en emosionele ontwaking en haar grootste les: om na haar lyf te luister én die boodskap te vertrou. Sy gee ook praktiese raad oor hoe jy verandering in jou lewe teweeg bring. Will you be listening to your body today?As a leadership and life coach, Gretha van der Merwe travels the world coaching and training corporate leaders. In this first interview about her debut book, Jou innerlike kompas in donker tye, she speaks about a different journey: her struggle with depression, a crippling anxiety disorder, conversion disorder, shock therapy at Stikland Hospital, and her eventual spiritual and emotional awakening. Her greatest lesson? To listen to her body and trust its message. She also shares practical advice on how you can bring about change in your own life.https://artlist.io/royalty-free-music/song/immaterial/68717