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Gabby Bernstein’s Four-Step Process to Align with Your Real Self

EPISODE · Jan 8, 2025 · 30 MIN

Gabby Bernstein’s Four-Step Process to Align with Your Real Self

from The Bright Side: A Hello Sunshine Podcast · host iHeartPodcasts and Hello Sunshine

Want to heal past wounds, manifest your desires, and live more authentically? Bestselling author and spiritual teacher Gabby Bernstein shares powerful insights from her latest book, “Self Help,” and introduces us to her transformative system based on Internal Family Systems (IFS). Through a practical, compassionate four-step process, Gabby walks Danielle and Simone (and listeners) through connecting with the protector parts of ourselves, offering clarity, self-compassion, and a deeper connection to our inner wisdom. See omnystudio.com/listener for privacy information.

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Gabby Bernstein’s Four-Step Process to Align with Your Real Self

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