EPISODE · Sep 28, 2022 · 1H 2M
Gabe Zelico
from Hockey IQ Podcast
On this episode of the Hockey IQ podcast, we sit down with Gabe Zelico.A few areas on this episode we discuss:- Decision fatigue - The causes of burnout and overcoming burnout- Self-defeating vs self-up lifting behaviors and attitudes- The science behind why "taking a breath" is so powerful- Reason why meditation and journaling is so powerful- Pros/Cons of Themes vs Goals- The monotony of excellence- Long term parent/child relationshipsCheck out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com
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On this episode of the Hockey IQ podcast, we sit down with Gabe Zelico. A few areas on this episode we discuss: - Decision fatigue - The causes of burnout and overcoming burnout - Self-defeating vs self-up lifting behaviors and attitudes - The science behind why "taking a breath" is so powerful - Reason why meditation and journaling is so powerful - Pros/Cons of Themes vs Goals - The monotony of excellence - Long term parent/child relationships Check out Hockey's Arsenal all over the w...
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Gabe Zelico
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