EPISODE · Jul 11, 2023 · 1H 1M
Gabrielle Bernstein
from The Chris Cuomo Project · host Chris Cuomo
Gabrielle Bernstein (author, “Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace,” and podcast host, “Dear Gabby”) joins Chris Cuomo for an extensive conversation about how all pain is personal, her path to sobriety and the need to view yourself through a lens of compassion, ways to change core belief systems that may be holding you back from personal growth, how taking small actions daily can lead to radical change, why the world only wants to see your authentic truth, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Gabrielle Bernstein (author, “Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace,” and podcast host, “Dear Gabby”) joins Chris Cuomo for an extensive conversation about how all pain is personal, her path to sobriety and the need to view yourself through a lens of compassion, ways to change core belief systems that may be holding you back from personal growth, how taking small actions daily can lead to radical change, why the world only wants to see your authentic truth, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Gabrielle Bernstein
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