改變的瞬間：好好吵架，創造雙贏 - NGU俱樂部

What this episode covers

單元主講人：健康管理師凱熙說話實在是一門學問！若遇到意見不合或衝突時，到底該如何表達？「好好吵架，創造雙贏」:1.標定情緒，尋找原因，安定身心。2.認識大腦，從情緒化到理性。很情緒化時，先暫停一下，深呼吸，再溝通。3.幫助對方，陳述事實，了解雙方狀態，讓溝通順暢，創造雙贏。 ♫♪♬收聽平台♫♪♬【IC之音 FM97.5】https://reurl.cc/oxYddq【Apple Podcast】https://reurl.cc/829n3X【Google Podcast】https://reurl.cc/vgL1go

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Frequently Asked Questions

How long is this episode of NGU俱樂部?

This episode is 11 minutes long.

When was this NGU俱樂部 episode published?

This episode was published on May 29, 2023.

What is this episode about?

單元主講人：健康管理師凱熙說話實在是一門學問！若遇到意見不合或衝突時，到底該如何表達？「好好吵架，創造雙贏」:1.標定情緒，尋找原因，安定身心。2.認識大腦，從情緒化到理性。很情緒化時，先暫停一下，深呼吸，再溝通。3.幫助對方，陳述事實，了解雙方狀態，讓溝通順暢，創造雙贏。 ♫♪♬收聽平台♫♪♬【IC之音 FM97.5】https://reurl.cc/oxYddq【Apple Podcast】https://reurl.cc/829n3X【Google...

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