改變的瞬間：紓壓第一步，從面對ＯＯ開始

from NGU俱樂部 · host puni.li

單元主講人：健康管理師凱熙面對壓力，往往會有起伏較大的情緒反應。要如何調適壓力，面對情緒？首先要從處理不當情緒開始！ ♫♪♬收聽平台♫♪♬【IC之音 FM97.5】https://reurl.cc/oxYddq【Apple Podcast】https://reurl.cc/829n3X【Google Podcast】https://reurl.cc/vgL1go

Episode metadata supplied by the publisher feed · Published Nov 13, 2023

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改變的瞬間：紓壓第一步，從面對ＯＯ開始

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