EPISODE · Apr 7, 2026 · 26 MIN
改變徒勞無功？你忽略了最重要的一件事！
from 人生實習中 · host 實習生
《原子習慣》把行爲改變分成「身份認同、過程、結果」三個層次，這個概念跟第一季第六集《通往財富自由之路》提到的「Have、To、Be」竟然不謀而合！你知道嗎？大腦可是會接收「自我暗示」和「潛意識重塑」的，當你不斷傳達清晰、正面且具體的指令，大腦就會逐漸接受設定，讓原本只是想像的畫面，慢慢變成真實的體驗！Season 5 《原子習慣》ep3 每週三更新，持續連載中^_^
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改變徒勞無功？你忽略了最重要的一件事！
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