EPISODE · Apr 29, 2018 · 8 MIN
改变这一点，让你迅速提高自信
from 每天十分钟快速建立社交自信｜展示真实情绪
又是一个周一，新的一周更新开始啦~ 本周主题：社交自信与价值感的关系周一阿伦老师会提出自信公式周二介绍如何挖掘价值的方法周三则是提升放大价值周四是基于前三天的修炼，如何在社交场合传递价值，拥有好人缘周五是问答时间，阿伦老师会筛选出周一到周四音频下方评论进行回答
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改变这一点，让你迅速提高自信
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