EPISODE · Jul 15, 2025 · 45 MIN
改写“下位者”剧本，焦虑型依恋如何夺回主权？
from 爱的表达式
00:47 焦虑型VS安全型：受害者与主导者05:17 焦虑型缺父爱，导致缺乏与权力打交道的意识09:27 10倍思维看到爱情的游戏——打破规则才能超越困境12:08 焦虑型常常自我压抑，结果对痛苦上瘾18:41 假回避还是真不爱？不要给回避找借口21:04 格局足够大，问题就会足够小22:55 焦虑型要如何找到自己的主体性和价值？26:52 残缺不是污点，是你的亮点28:54 主动去爱，主动探索自己的边界31:54 成年后的「重要他人」，是我们疗愈的突破口35:59 无限游戏视角下的「焦虑与回避」虐恋关系捉住瓜瓜（看朋友圈/咨询）：guaguasis
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改写“下位者”剧本，焦虑型依恋如何夺回主权？
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