Gaia Ritual, Affirmation and Grounding practise.
from Yoga Glow with Rachel Brown Hosted by Rachel
Greek Goddess of the Earth. Connect your body to the earth beneath you. Ground yourself to create balance. If you can’t get outside to do this, just take your shoes and socks off inside and connect the soles of your feet to the floor.
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This episode was published on November 10, 2023.
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