Gain control of your own thoughts & emotions

from Healing Is Hot · host Kayla Rose Stevens

Today we are diving into a few tools to help you gain control of your own thoughts, mind, and emotions.These tools and focus have CHANGED the game for myself and so many student's of mine. Take notes & re-listen many many times, because I packed a lot in here :) xoxoKPS - more on this topic in our LIVE monthly workshops: The Health Lab Sign Up Here InstagramWebsiteBook a private session

What this episode covers

Today we are diving into a few tools to help you gain control of your own thoughts, mind, and emotions. These tools and focus have CHANGED the game for myself and so many student's of mine. Take notes & re-listen many many times, because I packed a lot in here :) xoxo K PS - more on this topic in our LIVE monthly workshops: The Health Lab Sign Up Here Instagram Website Book a private session

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Gain control of your own thoughts & emotions

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This episode is 33 minutes long.

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This episode was published on July 29, 2024.

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