EPISODE · Jun 6, 2025 · 59 MIN
Gain Train Episode 2: Discipline, Alcohol, & Dopamine
from Gain Train · host Benjamin Motl
Join us this episode as we discuss why it is that some training plans work while others don’t, alcohols place in fitness, as well as dopamine and how fitness ultimately helps get you more of it. Along with these, we also discuss many other topics that go along with these key points such as recovery and life balance.
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Gain Train Episode 2: Discipline, Alcohol, & Dopamine
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This episode is 59 minutes long.
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This episode was published on June 6, 2025.
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