EPISODE · Jun 23, 2025 · 59 MIN
Gain Train Episode 3: Fitness For Beginners
from Gain Train · host Benjamin Motl
Join us this episode, as we talk about what to do for fitness when your a beginner. There’s a lot of information out there about what everyone should be doing in the gym these days, on this episode we discuss exactly where the focus needs to be for those just starting out in their fitness journey.
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Gain Train Episode 3: Fitness For Beginners
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This episode is 59 minutes long.
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This episode was published on June 23, 2025.
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