EPISODE · Jul 11, 2025 · 1H 2M
Gain Train Episode 4: All Things Intermediate Lifting
from Gain Train · host Benjamin Motl
In this episode, we discuss intermediate lifting, what that is, and how to best address training in this stage. Join us in this episode as we discuss what kind exercise parameters best complement the intermediate stage of lifting as well as other tie-bids of information you may find helpful.
Embed this episode
NOW PLAYING
Gain Train Episode 4: All Things Intermediate Lifting
0:00
1:02:09
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Gain Train?
This episode is 1 hour and 2 minutes long.
When was this Gain Train episode published?
This episode was published on July 11, 2025.
Can I download this Gain Train episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!