Gaining And Losing 100 Pounds In A Lifetime Is No Small Feat - Interview with Pam Wheeler (30b)

Join me as my special guest tells her incredible weight loss journey of having gained and loss 100 lbs. Pam Wheeler is fit, healthy and has finally found balance but she did not get here over night. She shares with us the ups and downs of weight loss, the struggles of achieving maintenance and actually picking a goal weight as well as how big a role body image plays throughout the whole process and so much more!.This girl is a beloved client of mine who I truly respect and admire. She's inspired me countless times when I was feeling blah with my own fitness journey. In the Burns Fitness Fam she is known for her muscles, positive energy and never give up attitude. I am blessed to have crossed paths with her and I hope you can all learn as much from this woman as I have over the years.