Gaining Confidence

from Balanced Factor · host Emily Newton

In this episode, Emily discusses how you can optimize your mindset to gain confidence in your abilities and overcome feelings of self-doubt. Whether you’re heading into midterm season, have big deadlines coming up for work or have to get out on the playing field, it can be easy to doubt yourself and second guess your abilities, especially in a world that is moving a mile a minute. From her personal experience, Emily has learned a variety of techniques that not only changed her mindset but enabled her to perform to her maximum potential. Tune in to hear about her journey and how you can gain confidence and stop self-doubt. Follow Emily Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com

Episode metadata supplied by the publisher feed · Published Sep 21, 2022

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Gaining Confidence

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This episode is 27 minutes long.

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This episode was published on September 21, 2022.

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