Gaining Confidence and Health, From a Size 12 to a Size 2

In episode 4 of Ordinary People Doing Extraordinary Things, I talk with 48-year-old Samantha Bowman about how she found her confidence and health through hard work and willpower. After being a size 8 in her 20s, a size 10 in her 30s and a size 12 in her 40s, she finally had enough.  Sam wanted to find better health, a better body and is determined to be her fittest self possible by the age of 50. 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mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin; mso-fareast-language:JA;} Learn how in 9 months she met her goal and more and how she dealt with the pitfalls so many has dealt with when trying to lose weight.