Gaining Weight, Gaining Strength, Gaining Life - 081 - Cati Angela

Cati Angela is an eating disorder recovery advocate, model & influencer who loves to create motivating content to inspire individuals to choose recovery! Today Cati and I discuss: Exercise post eating disorder recovery Accepting a stronger and more muscular body Exercise and identity  Self-care for healing Plus much more! If you enjoyed this episode with Cati please be sure to rate and review! For more on Cati Angela! To follow her on Instagram: @cati.angela  https://www.instagram.com/cati.angela/  @angelsinrecovery https://www.instagram.com/angelsinrecovery/ Tiktok: https://www.tiktok.com/@cati_angela Victoria Evans Intuitive Eating Coach To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ To join my free private Facebook Support Group:https://www.facebook.com/groups/intuitiveeatingforbadasswomen