EPISODE · Apr 9, 2025 · 11 MIN

Galloping Horses

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

Learning how to skillfully work with fear, anxiety, worry or any other difficult emotion is fundamental for resilience in challenging times. One way to do this is by exploring compassionate action, or what Rosamund Stone Zander and Benjamin Zander call “Being a Contribution.“

Episode metadata supplied by the publisher feed · Published Apr 9, 2025

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Galloping Horses

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