Gals Need Pals: How Women find connection through a New Community

from Redesigning Health and Home · host olanders4

In this vibrant episode of Redesigning Health and Home, we sit down with Kinley and Lauren, the dynamic founders of Gals Need Pals, a Spokane-based community dedicated to fostering female friendships. Discover how Kinley’s move to Spokane during the COVID-19 pandemic sparked the idea for Gals Need Pals, leading to monthly events that bring women together in a safe, fun space to connect. They share heartwarming success stories, like seeing women form lasting bonds and group chats after events, and discuss the challenges of balancing business growth with personal lives, including Kinley’s transition from teaching to running Gals Need Pals full-time. Tune in to hear about their journey, the joy of building community, and where to find their upcoming events at galsneedpals.com or @galsneedpals on All Socials. #galsneedpals #friendship #community #connectionWhere to Find Gals need PalsWebsite: https://www.galsneedpals.com/Socials @galsneedpalsInstagram, Facebook, TikTok, YouTube & More

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This episode is 33 minutes long.

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This episode was published on June 20, 2025.

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