EPISODE · Jan 20, 2026 · 46 MIN
Gambling, Mental Health Awareness, and Seasonal Affective Disorder
from The Balancing Act · host Joseph Vitale and Jamie Wanko
Jamie and Joe discuss their personal experience with S.A.D or seasonal affective disorder and mental health issues that arise in the winter months and how to combat them. Both long time teachers try to rely on their humorous levity to get through some tough times together. Join them to celebrate Joe’s big win in his 2025 fantasy football league and look to the future for some sweet action. Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. We want to hear from you! Shoot over an email and say hi: [email protected] Don’t forget to subscribe! Leave us a comment! Follow Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Jamie and Joe discuss their personal experience with S.A.D or seasonal affective disorder and mental health issues that arise in the winter months and how to combat them. Both long time teachers try to rely on their humorous levity to get through some tough times together. Join them to celebrate Joe’s big win in his 2025 fantasy football league and look to the future for some sweet action. Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G Teachers' Insurance Plan: auto insurance that brings exclusive educator savings and exceptional customer care to New Jersey and Pennsylvania educational employees. We want to hear from you! Shoot over an email and say hi: [email protected] Don’t forget to subscribe! Leave us a comment! Follow Facebook - podbalact JoeandJamie Instagram - @podthebalancingact TikTok - @thebalancingactpodcast Twitter - @podbalact Youtube Channel - The Balancing Act - YouTube Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
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Gambling, Mental Health Awareness, and Seasonal Affective Disorder
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