GAME on!

We invite two guests into the studio for a special look into how we use mindfulness everyday to grow our skills and tap into our Monkey Mind. We break down the acronym GAME (Game, Activity, Mindfulness, Excited) to highlight different ways every day can be mindful and meaningful. Tune in to hear some suggestions on how to bring mindfulness into your home and hear some of our favorites that make focusing our Monkey Minds extra special.