EPISODE · Nov 21, 2022 · 23 MIN
Game Plan For A Happy Thanksgiving
from Happy & Healthy with Amy · host Amy Lang
Just in time for the holiday season, this episode is jam packed with tips to help you deal with travel – whether by air or by land – the stress, and your day of game plan. Let's set you up this holiday season for a heart filled with joy and gratitude so that this can truly be a Happy Thanksgiving. Free Resources: Listen to the 5-minute Guided Body Scan to help you relax and destress Get on the Presale listfor my upcoming MasterClass: Stop Emotional Eating. Schedule FREE Mini-Coaching Session with Amy Lang Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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Just in time for the holiday season, this episode is jam packed with tips to help you deal with travel – whether by air or by land – the stress, and your day of game plan. Let's set you up this holiday season for a heart filled with joy and gratitude so that this can truly be a Happy Thanksgiving. Free Resources: Listen to the 5-minute Guided Body Scan to help you relax and destress Get on the Presale listfor my upcoming MasterClass: Stop Emotional Eating. Schedule FREE Mini-Coaching Sess...
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Game Plan For A Happy Thanksgiving
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