Game Time vs Screen Time
from Press Pause: Finding Balance in a Digital World Hosted by Cassie Dietrich
Guest: Mike Ulring, Director of Building Leadership From pre-game scrolling to late-night gaming, screen time can drain athletes before they even step on the field. Mike Ulring shares how digital distractions can affect physical performance, focus, and mental health — and why building better tech habits can give athletes a competitive edge. Topics covered: How pre-game screen use impacts focus and muscle readiness The pressure athletes feel to maintain a perfect online image Ways to balance training, rest, and healthy digital habits This conversation is just one of many. Visit www.dublinschools.net/press-pause to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.
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What this episode covers
Guest: Mike Ulring, Director of Building Leadership From pre-game scrolling to late-night gaming, screen time can drain athletes before they even step on the field. Mike Ulring shares how digital distractions can affect physical performance, focus, and mental health — and why building better tech habits can give athletes a competitive edge. Topics covered: How pre-game screen use impacts focus and muscle readiness The pressure athletes feel to maintain a perfect online image Ways to balance...
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