Games for Anxiety

Episode 4 of the Game Therapy podcast, hosted by Chris and Steph, titled "Games for Anxiety" was published on December 17, 2021 and runs 25 minutes.

December 17, 2021 ·25m · Game Therapy

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Summary

Steph and Chris are no strangers to anxiety, from panic attacks to lying awake at night filled with existential dread, to, well, back to panic attacks. Today we're going to share some of the games that have helped us deal with acute anxiety and manage general anxiety. Hope you like Solitaire!

Episode Description

Steph and Chris are no strangers to anxiety, from panic attacks to lying awake at night filled with existential dread, to, well, back to panic attacks. Today we're going to share some of the games that have helped us deal with acute anxiety and manage general anxiety. Hope you like Solitaire!

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