EPISODE · Dec 17, 2021 · 25 MIN
Games for Anxiety
from Game Therapy · host Chris and Steph
Steph and Chris are no strangers to anxiety, from panic attacks to lying awake at night filled with existential dread, to, well, back to panic attacks. Today we're going to share some of the games that have helped us deal with acute anxiety and manage general anxiety. Hope you like Solitaire!
What this episode covers
Steph and Chris are no strangers to anxiety, from panic attacks to lying awake at night filled with existential dread, to, well, back to panic attacks. Today we're going to share some of the games that have helped us deal with acute anxiety and manage general anxiety. Hope you like Solitaire!
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Games for Anxiety
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