Ganar músculo es fácil, si sabes cómo

from Lifters · host Iván Llamazares

Ganar músculo no es una tarea sencilla, de hecho si la comparamos con la pérdida de grasa podemos decir que esta última es relativamente fácil. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Aug 12, 2020

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Ganar músculo es fácil, si sabes cómo

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This episode is 8 minutes long.

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This episode was published on August 12, 2020.

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