がんばらないフラメンコ、はじめました| ep29

フラメンコは難しい、そんなイメージをやさしくほどく回です。がんばらない体づくりとしての新しい入口、チョコメンコをご紹介。呼吸と姿勢とリズムで、体は静かに変わっていきます。50代からでも無理なく始められるヒントをお届け。聴くだけで少し肩の力が抜ける、そんな時間に。フラメンコの日常やレッスンの様子はInstagramで更新中！⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hinamenco/

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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がんばらないフラメンコ、はじめました| ep29

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This episode is 16 minutes long.

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This episode was published on June 11, 2026.

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