Ganzkörperentspannung - Autogenes Training

What this episode covers

🌿 Herzlich willkommen zur Körperreise, einer Ganzkörperentspannung nach der Methode des Autogenen Trainings! 🌿Erlebe eine tiefe Entspannung mit unserer geführten Körperreise-Meditation, basierend auf den bewährten Prinzipien des Autogenen Trainings.Wir entführen dich in dieser Meditation auf eine Reise durch deinen eigenen Körper.Durch gezielte Konzentration auf deine Empfindungen wirst du lernen, tiefe Entspannungszustände zu erreichen und Stress abzubauen. 🌟Diese Meditation ist gleichermaßen für Anfänger und Fortgeschrittene geeignet.Suche dir einen ruhigen Ort, an dem du dich ungestört entspannen kannst, und mache es dir bequem. Schließe deine Augen und lasse dich von unserer sanften Stimme leiten.🌟 Ich lade dich herzlich ein, gemeinsam mit mir diese Reise zur tiefen Entspannung anzutreten.Ich freu mich schon auf unsere nächste gemeinsame MeditationAlles Liebe und bis ganz bald! Deine Nicole linktr.ee/kraftquelle_by_nicoleWebsite: www.kraftquelle-buddha.deInstagram: kraftquelle_by_nicole

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Frequently Asked Questions

How long is this episode of Kraftquelle by Nicole?

This episode is 25 minutes long.

When was this Kraftquelle by Nicole episode published?

This episode was published on May 16, 2024.

What is this episode about?

🌿 Herzlich willkommen zur Körperreise, einer Ganzkörperentspannung nach der Methode des Autogenen Trainings! 🌿Erlebe eine tiefe Entspannung mit unserer geführten Körperreise-Meditation, basierend auf den bewährten Prinzipien des Autogenen...

Can I download this Kraftquelle by Nicole episode?

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