EPISODE · May 20, 2018 · 13 MIN
高考来了，3招缓解考生焦虑，不忽悠！（考前考试焦虑、考前减压）
from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）
心情不好，我们聊聊吧 观息5分钟=放松一整天
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高考来了，3招缓解考生焦虑，不忽悠！（考前考试焦虑、考前减压）
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This episode is 13 minutes long.
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This episode was published on May 20, 2018.
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