高齡營養新時代-堅果種子一茶匙 108

長輩攝取適量的堅果種子可以保護心臟和預防失智。但長輩牙口變差、吞嚥功能退化，該如何食用?可以根據長輩的牙口和吞嚥功能，適度改變堅果種子的食用方式，讓他們能夠輕鬆享受堅果種子所帶來的益處。 B&B Radio幫幫廣播網美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

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高齡營養新時代-堅果種子一茶匙 108

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