EPISODE · Jun 26, 2025 · 35 MIN
高齡營養新時代-每餐水果拳頭大 104
from 營養隨口說 · host bbradio
水果具有防癌抗老、幫助消化和提升免疫力的效果。怎麼選擇和處理才能讓長輩獲得最多的營養?選擇新鮮、多種顏色、當季成熟的水果，適當的清洗和裁切，注意過敏和腸胃道狀況，可以讓長輩攝取最多的營養並享受水果的香甜。 B&B Radio幫幫廣播網 美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn
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高齡營養新時代-每餐水果拳頭大 104
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