EPISODE · Jun 26, 2025 · 35 MIN
高齡營養新時代-每餐水果拳頭大 104
from 營養隨口說 · host bbradio
水果具有防癌抗老、幫助消化和提升免疫力的效果。怎麼選擇和處理才能讓長輩獲得最多的營養?選擇新鮮、多種顏色、當季成熟的水果，適當的清洗和裁切，注意過敏和腸胃道狀況，可以讓長輩攝取最多的營養並享受水果的香甜。 B&B Radio幫幫廣播網 美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn
What this episode covers
水果具有防癌抗老、幫助消化和提升免疫力的效果。怎麼選擇和處理才能讓長輩獲得最多的營養?選擇新鮮、多種顏色、當季成熟的水果，適當的清洗和裁切，注意過敏和腸胃道狀況，可以讓長輩攝取最多的營養並享受水果的香甜。 B&B Radio幫幫廣播網 美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn
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高齡營養新時代-每餐水果拳頭大 104
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How long is this episode of 營養隨口說?
This episode is 35 minutes long.
When was this 營養隨口說 episode published?
This episode was published on June 26, 2025.
What is this episode about?
水果具有防癌抗老、幫助消化和提升免疫力的效果。怎麼選擇和處理才能讓長輩獲得最多的營養?選擇新鮮、多種顏色、當季成熟的水果，適當的清洗和裁切，注意過敏和腸胃道狀況，可以讓長輩攝取最多的營養並享受水果的香甜。
B&B Radio幫幫廣播網
美雅、文音主持《營養隨口說》
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Hosting provided by SoundOn
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