告诉你5个10秒钟变快乐的方法E332

教你5个10秒钟变快乐的方法1.closeyour eyes and take a few slow deep breathes闭上眼睛，慢慢的深呼吸2.Doodleyourself happy乱涂乱画，让自己开心3.sing outloud大声歌唱4.laugh itoff一笑而过5.jump!跳起来

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告诉你5个10秒钟变快乐的方法E332

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