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“Garbage cans” it’s time to empty your mental garbage episode artwork

Jan 30, 2022 5 min

“Garbage cans” it’s time to empty your mental garbage

from Dr. Davina’s Dots

Sometimes your mind can be like a garbage can; overflowing with negative, stinky thoughts. In this episode hear what a trash can teach you about emptying your mental garbage and living a life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/message If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time

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This episode was published on January 30, 2022.

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