“Garbage cans” it’s time to empty your mental garbage

Sometimes your mind can be like a garbage can; overflowing with negative, stinky thoughts. In this episode hear what a trash can teach you about emptying your mental garbage and living a life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/messageIf today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 30, 2022

What this episode covers

Sometimes your mind can be like a garbage can; overflowing with negative, stinky thoughts. In this episode hear what a trash can teach you about emptying your mental garbage and living a life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/messageIf today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on January 30, 2022.

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