Garden Cook - A Cookalong Series: Combining Your Kales in a Healthy, Hearty Salad

Kale is among the top of the superfoods, and combined with a rich dressing it makes an unbeatable, nutritious salad.In the next of our video cookalong series, Sarah takes us through a recipe that’s just as quick as it is deliciously rewarding. Follow along as we craft a dish with our favourite kales, like Redbor and Nero di Toscana.In this episode, discover:The science behind why kale is one of the healthiest foods you could ever growWhich kale varieties are unbeatable for flavour and textureHow to toss a salad delicately so as to not bruise the vegAn invigorating combination of ingredients for the perfect dressingSee our events: https://www.sarahraven.com/courses-eventsGet in touch: [email protected] on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest