Gardening for Wellbeing - Ellen Mary Webster

Author, broadcaster and nature therapist, Ellen Mary joins us this week, In a wide-ranging conversation, Ellen Mary shares her thoughts on how gardening and being in touch with nature provides immense benefits for physical and mental health. We discuss forest bathing, veganic gardening and agree that she to join us as a special guest host on the podcast providing we can secure a special guest! Find out more about Ellen Mary: http://ellenmarygardening.co.uk/ https://www.peopleplantswellbeing.com https://www.ethica-content.com The Plant Based Podcast:  https://theplantbasedpodcast.net The Plant Based Podcast episode's mentioned in this espisode: Dr Neil Bell talks about moss:  https://podcasts.apple.com/gb/podcast/the-plant-based-podcast-s11-e06-discover-the-hidden/id1451392483?i=1000615616148 Chris Packham part 1:  https://podcasts.apple.com/gb/podcast/s3-e13-part-1-chatting-with-wildlife-hero-chris-packham/id1451392483?i=1000489534362 Chris Packham part 2:  https://podcasts.apple.com/gb/podcast/s3-e13-part-2-talking-plant-life-with-chris-packham/id1451392483?i=1000490227884 Discover more about our hosts: Kate Turner: www.gardenerguru.co.uk Phil Wright: www.wrightobara.com