Gardens and gardening for health, with Richard Claxton

What this episode covers

We all know deep in our bones that gardening is good for us, but increasingly this is no longer a thing we just have to have faith in. The scientific evidence is mounting up that gardening can have transformative effects for our minds and bodies, helping us to make us fitter, less stressed and happier to boot. GP, Therapeutic Horticulture Advocate and Chief Executive of the National Garden Scheme Dr. Richard Claxton is at the forefront of this new scientific approach to gardening and health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of BBC Gardeners’ World Magazine Podcast?

This episode is 28 minutes long.

When was this BBC Gardeners’ World Magazine Podcast episode published?

This episode was published on February 10, 2026.

What is this episode about?

We all know deep in our bones that gardening is good for us, but increasingly this is no longer a thing we just have to have faith in. The scientific evidence is mounting up that gardening can have transformative effects for our minds and bodies,...

Can I download this BBC Gardeners’ World Magazine Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.