EPISODE · May 11, 2020 · 0 MIN
Garuda Mudrá
from Mudras · host Madalena Becker
O gesto da águia. Com a palma das mãos voltadas para dentro, cruzamos os polegares, representando p bico da águia, enquanto os outros dedos ficam abertos simbolizando as asas
Embed this episode
Ready to play
Garuda Mudrá
0:00
0:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Intuitive Meditations
Sarah
By simply slowing down, settling in to each meditation; you will learn to reconnect with yourself once again. These meditations may give you a sense of calm, peace or grounding; but most of all they will help you quiet the noise and return to yourself, your emotions and intuition. So take this time to just be. Each session will vary in timing, location and type to help you find the one that fits your lifestyle. I will include, guidance, Yoga Nidra, Mudras and other various tools to help you integrate into your meditation practice and carry you meditation into your daily life.
Wellness Work : The Art of Wellbeing
Roisin
A series of short podcasts designed to alleviate anxiety, restore calm deal with overwhelm. These episodes cover introductions to the Yogic Three-Part Breath, visualisations, meditation, mudras, mantras & more. Each one incorporates sounds into the guided practices, such as sounds from nature, quartz singing bowls, ukulele, UBass, chanting & vocalisation. You can find out more about the host, Róisín, at www.RoisinErskine.comFollow on Instagram and Facebook for updates:@RoisinErskineArtist@SystemaBelfastRecorded in rural Co. Down, N. Ireland during the Covid - 19 lockdown, March 2020
The Radiant Awakening
Cain Carroll
Cain Carroll is an American speaker and author in the fields of self-healing and embodied spiritual practice. He is author of The Four Dignities, Mudras of India, Partner Yoga, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. More at http://www.caincarroll.com/
Cura energética para mulheres
Priscila Bezerra
Exercícios, meditações e mudras para o resgate do feminino
Frequently Asked Questions
How long is this episode of Mudras?
This episode is 0 minutes long.
When was this Mudras episode published?
This episode was published on May 11, 2020.
Can I download this Mudras episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!