GARY GULMAN: DIFFUSING THE DARK STUFF

Comedian, Gary Lewis Gulman, joins me today to discuss: checking himself into a psych ward; chronic depression; ECT (electro-convulsive therapy); how shame is linked to suicide and how to forgive yourself for misdemeanors. Gary Lewis Gulman (born July 17, 1970) is an American stand-up comedian.[1] He was a finalist on the NBC reality-talent show Last Comic Standing in its second and third seasons. He released his first CD, Conversations With Inanimate Objects in 2005, and his first television special Gary Gulman: Boyish Man the following year. Since then, he has released two other comedy albums and three other comedy specials, including 2019's The Great Depresh on HBO.1-0N-1 COACHING: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Resources: https://www.iasp.info/resources/Crisis_Centres/