Gary Nevilles 50th Birthday, Cacao Ceremonies & transformation! Liam Brown on The House Of Hormones

In this episode of The House of Hormones, we sit down with Liam Browne, the founder of Full Power Cacao, to explore the powerful connection between mental health, emotional healing, and cacao ceremonies. Liam shares the story behind how Full Power Cacao was created, the personal transformation that changed his life, and why so many people resonate with his journey. From hitting rock bottom and struggling with suicidal thoughts to building a global community around cacao ceremonies, Liam opens up about the importance of vulnerability, self-discovery, and emotional awareness. The conversation also explores men’s mental health, why men need to speak up more about women’s hormones and health, and the surprising insights that came from in-house studies conducted alongside The House of Hormones. This is a powerful conversation about resilience, purpose, healing, and the role community can play in helping people reconnect with themselves.⏱️ Timestamps00:00 Intro00:01 Where Full Power Cacao came to life08:00 Why people resonate with Liam11:00 Liam’s friends couldn’t believe the change in his life15:00 Liam hosting a cacao ceremony for Gary’s 50th birthday22:00 Men and mental health — how ceremonies can help25:00 Why men need to speak up about women’s hormones too30:00 In-house studies with The House of Hormones and Full Power Cacao37:00 Liam’s connection to women’s emotions during his darkest moments40:00 Hitting rock bottom to truly learn about yourself44:00 Having no money and finding support at a Sikh temple