Gary Smith

Gary Smith from the UK was the silver medallist in the 050s 100m hurdles at the recent World Masters Championships in a pb of 14.10. He is a former international elite in 110m hurdles and long jump. His plans for the Decathlon in the 2004 Olympics were well on track until an horrific accident in his garden which he outlines here. His grit, faith and determination brought him back to competition a whole 13 years later in 2017 and he's since achieved huge domestic, European & World success. I think you'll all enjoy this but maybe hurdlers will particularly love this as there's great info on training and the tech he uses.Please rate the podcast wherever you listen. Thanks.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.