Gaslighting

What is gaslighting? It seems that we hear about it more and more but do we really know what it means? It is the psychological manipulation of a person! Actually, changing a person's perception of reality! In this episode, the girls explore, why we feel like we have been gaslit, they go over examples of how to tell if you are being gaslit, and why does it seem to be happening more than ever! This is a great episode, learn a little bit more about your own surroundings. Maybe you have had a very similar experience! And maybe we will learn how to prevent it from happening again! Gaslighting can happen in any relationship circumstance, including between friends and family members—not just in couple relationships. This is a classic gaslighting technique—telling victims that others are crazy and lying, and that the gaslighter is the only source for "true" information. It makes victims question their reality ... Give this episode a listen and see what you think. Don’t forget to comment and ask any questions you may have, Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #yoga #gaslighting #manipulation #accused #wellness #thatyogamagic #thatyogamagicpodcast #podcast #yogamagic