Gaslighting

We’re in the middle of our narcissistic abuse series, and today Dawn unpacks gaslighting—the repeated pattern of denial, blame-shifting, and story-rewriting that slowly disconnects you from your memory, intuition, and worth. With real-world examples (romantic partners, parent-child dynamics, workplaces, churches) and the language gaslighters use, Dawn shows how the tactic isolates you and keeps you spinning. You’ll leave with practical anchors: documenting reality, finding safe voices, setting conversational boundaries, listening to your body, limiting exposure, and beginning the healing work of reclaiming your voice.