Gaslighting, Manipulation, & Narcissism with Reva Steenbergen

On today’s episode we have activist & author of The Gaslighting Effect, Reva Steenbergen (@rms267 on Twitter/X), raising awareness and advocating for narcissistic abuse survivors. We discuss the empath journey to recovery after experiencing narcissistic trauma including how to detach, set boundaries, and gain a level of self-awareness that inspires long term commitment to positive change post narcissism. We also talk about the winter solstice, solar flares, the New Year, getting to know the narcissist, getting to know the empath, auditory & visual healing, the warrior rising as part of the empath recovery process, finding a new meaning of love, and so much more! Follow us for weekly inspired conversation on Instagram @growthandgracemindset & Youtube @GrowthGraceAndGratitudePodcast and get your free narcissism recovery guidebook via [email protected] 📧 Thanks for tuning in!! 🧡