Gastro SER | Paloma Díaz-Mas | Propósitos de Año Nuevo

Guisar puede ser un ejercicio de mindfulness, ya que implica prestar atención plena a lo que hacemos, concentrarnos en nuestra tarea desconectando durante un rato del resto de nuestras preocupaciones y urgencias. Y si guisamos para compartir la comida, es  una forma de relacionarnos con otros.

Episode metadata supplied by the publisher feed · Published Jan 1, 2024

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Gastro SER | Paloma Díaz-Mas | Propósitos de Año Nuevo

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This episode is 3 minutes long.

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This episode was published on January 1, 2024.

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