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Gastro SER | Paloma Díaz-Mas | Propósitos de Año Nuevo

EPISODE · Jan 1, 2024 · 3 MIN

Gastro SER | Paloma Díaz-Mas | Propósitos de Año Nuevo

from Gastro SER · host Bill

Guisar puede ser un ejercicio de mindfulness, ya que implica prestar atención plena a lo que hacemos, concentrarnos en nuestra tarea desconectando durante un rato del resto de nuestras preocupaciones y urgencias. Y si guisamos para compartir la comida, es  una forma de relacionarnos con otros.

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Gastro SER | Paloma Díaz-Mas | Propósitos de Año Nuevo

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