Gatekeeping My Energy Meditation

Welcome to day 2!!! Use this quickie meditation to set energetic boundaries before interacting with energy-sucking people, before clocking into a job that drains you, or even as your daily energetic hygiene! Tag me to let me know how you like it and share this with someone who could use it :) Meditation starts at 0:41Actual meditation time: 5 minutes and 36 seconds Follow me on Instagram!Follow me on TikTok!Subscribe to my YouTube channel

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This episode is 7 minutes long.

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This episode was published on April 5, 2024.

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